Body Constitution Questionnaire
Take a moment to mark your choices to determine your Body Constitution.
Circle the choices that are your tendencies over the span of your life (not what is true recently or not who you want to be).
- Mental Activity:
Quick mind, restless Sharp intellect, aggressive Calm, steady, stable
- Memory:
Short-term best Good general memory
Long-term best
- Thoughts: Constantly changing Fairly steady
Steady, stable, fixed
- Concentration:
Short-term focus best Better than average Good ability for long-
-
mental concentration
term focus
- Ability to learn:
Quick grasp of Medium to moderate Slow to learn new things
-
learning grasp
- Dreams:
Fearful, running, Angry, fiery, violent, Includes
water, clouds,
-
Jumping, flying adventurous relationships,
romance
- Sleep:
Interrupted, light Sound, medium
Sound, heavy, long
- Speech:
Fast, sometimes Fast, sharp, clear-cut Slow, clear,
sweet
-
missing words
- Voice:
High pitch Medium pitch
Low
pitch
- Eating speed:
Quick Medium
Slow
- Hunger level:
Irregular Sharp, needs food Can
easily miss meals
-
when hungry
- Food and drink:
Prefer warm Prefer cold
Prefer dry and warm
- Achieving goals:
Easily distracted Focused and driven Slow and steady
- Giving donations:
Give small amounts Give nothing or very Give regularly and
-
infrequent
generously
- Relationships:
Many casual Intense
Long and deep
- Sex drive: Variable or low
Moderate Strong
- Works best: While supervised Alone
In groups
- Weather preference:
Aversion to cold Aversion to heat Aversion to damp/cool
- Reaction to stress:
Excites quickly Medium to get excited Slow to get
-
excited
- Financial: Doesn't save, spends Saves, but
big spender Saves regularly,
-
quickly
accumulates wealth
- Friendships: Tends toward short- Tends to be a loner,
Tends to form long-
-
term friendships, friends related to lasting friendships
-
makes friends quickly occupation
- Moods:
Change quickly Change slowly
Steady, stable
- Reaction to stress:
Fear Anger
Indifference
- Sensitive to: Own
feelings Not sensitive
Other’s feelings
- When feeling threatened Run Fight
Make peace
- In relationships:
Clingy Jealous
Secure
- Expresses affection:
Vocally Gifts
With touch
- When feeling’s hurt:
Cries Argues
Withdraws
- Emotional trauma causes: Anxiety Dental
Depression
- Confidence level:
Timid Outward
confidence Inner confidence
- Amount of hair: Average
Thinning
Thick
- Hair color:
Light brown, blonde Red, auburn Dark brown,
black
- Skin texture:
Dry, rough, or both Soft, normal to oily Oily, moist, cool
- Skin temperature:
Cold hands or feet Warm
Cool
- Complexion:
Darker Pink,
red Pale, white
- Veins & tendons:
Prominent Visible
Well covered
- Eyes:
Small Medium
Large
- Whites of the Eyes:
Blue/brown Yellow/red Glossy
white
- Teeth size:
Very large or small Small to medium Medium to
large
- Weight:
Thin, hard to gain Medium
Heavy, gain weight
-
weight
easily
- Elimination:
Dry, thin, hard Many during day, Heavy, slow,
thick,
-
Easily constipated soft to normal regular
- Tolerance to exercise:
Low Medium
High
- Endurance: Fair
Good
Excellent
- Strength:
Fair Better then average
Excellent
- Speed:
Very good Good
Slower
- Competition:
Dislike competition Driven competitor Deals easily w/ competition
- Walking speed: Fast
Average Slow and steady
- Muscle tone:
Lean w/ low body fat Medium w/ Brawny, bulky w/
high
-
definition
body fat
- Body Frame: Small, lean, or long Medium
Large, fleshy
- Reaction time: Quick
Average Slow
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